FASST - Home Page

Proper Training Matters!

FASST is a sport specific training program where we help your child improve agility, speed, strength, endurance and first - step - explosion. We accomplish this by "LOAD TRAINING" using the "VERTIMAX" platforms and improving all around techniques.

Our goal is to push each child to his or her own limit and let them discover how good an athlete they really are. We show them what they can become with determination, encouragement and the proper training techniques. It doesn’t matter what level you are at in your training, FASST will give you that extra boost to excel. Our professional coaching staff and training program will help you to maximize your potential, GUARANTEED!

In order to insure each child receives the proper level of attention we pair our certified coaches in groups of 4 or less. This helps provide more personal attention between the coaches and athletes. With that level of personal attention you are guaranteed results.
If your child completes our camp they will see improvement.

Program Goal

Individual Attention

Vertimax Training Pricing

30 Minute Sessions held
Mon - Fri 6:00pm - 9:00pm
Saturdays upon request

Sessions    Price      Savings
8               $ 120.00
12             $ 170.00     $10.00
16             $ 220.00     $20.00
24             $ 320.00     $40.00

Once you register, our staff will contact you to schedule your session days/times
        Register Today!

FASST Now offers customized Mini Camps Designed specifically for your Team or League

All we need are the Days and Times that you would like to hold the camp and we will design the course that best suits your requirements. Call or email us today for more details.

All Training camps are conducted at:

F.A.S.S.T
33 Perchwood Drive #109
Stafford, VA 22405

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