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Home Meet Our Staff Team Training Program Frequently Asked Questions Photo Gallery Contact Us Testimonial
Copyright 2009 FASST.NET All Rights Reserved
Copyright 2009 FASST.NET All Rights Reserved
Want to be better? Want to reach your potential? Want to know how to achieve both?
F.A.S.S.T. with Marty Peters . . . that’s how!
F.A.S.S.T. is the ultimate training program in core and overall body work which increases and maximizes
the agility and speed of your athletic moves.
The dynamic nature of this system will increase an athlete’s ability to perform -
no matter what the sport is!
My son Logan is a high school wrestler who does the program.
He works out at F.A.S.S.T. three times a week;
F.A.S.S.T. has rapidly improved his strength, speed and agility on the mat.
F.A.S.S.T. is a program that will separate you from your competitors
and Marty Peters is an instructor who gets it.
Marty is aware of the personal development of each athlete:
He works with each student on mental strength and toughness, as well as character growth.
I encourage you to get to it and become a F.A.S.S.T. Athlete!
Gregg Ritchie
Pittsburgh Pirates, Hitting Coach
Gregg Ritchie’s Starting Lineup, Head Coach
F.A.S.S.T. with Marty Peters . . . that’s how!
F.A.S.S.T. is the ultimate training program in core and overall body work which increases and maximizes
the agility and speed of your athletic moves.
The dynamic nature of this system will increase an athlete’s ability to perform -
no matter what the sport is!
My son Logan is a high school wrestler who does the program.
He works out at F.A.S.S.T. three times a week;
F.A.S.S.T. has rapidly improved his strength, speed and agility on the mat.
F.A.S.S.T. is a program that will separate you from your competitors
and Marty Peters is an instructor who gets it.
Marty is aware of the personal development of each athlete:
He works with each student on mental strength and toughness, as well as character growth.
I encourage you to get to it and become a F.A.S.S.T. Athlete!
Gregg Ritchie
Pittsburgh Pirates, Hitting Coach
Gregg Ritchie’s Starting Lineup, Head Coach
Gregory A. Ritchie, a Washington native and a high school star at North Stafford, Va., was an outstanding baseball player at GW for four seasons (1982-86). While this outfielder-pitcher's senior campaign was his best--batting .492 during the regular season, second highest in the nation, and notching a 6-3 record as a pitcher with a stingy 1.91 ERA--his entire GW career was noteworthy. Twice Ritchie led his team in batting (.492 and '86 and .390 in '84). And another time he batted above .400 (.406 as a junior in 1985.) Even as a freshman he managed to hit .319 in 47 games. Three times he was named an All-Atlantic 10 outfielder.
After earning team MVP honors, being named Atlantic 10 Conference "Player of the Year" and winning All-America third team honors by the National Baseball Coaches Association in 1986, Ritchie was drafted by the San Francisco Giants in the eighth round. He played seven years in the Giants system, including three at the Triple A level at Phoenix, before concluding his playing career in 1995 in the Texas Rangers' organization at its Triple A affiliate at Oklahoma City.
Having initially gained coaching experience while serving for three off-seasons as assistant baseball coach at Mary Washington College ('87-89), and also helping three GW coaches. Ritchie became a batting instructor in the Chicago White Sox organization in 1996. Ritchie is currently the hitting coach for the Pittsburgh Pirates after serving as minor league hitting instructor for the previous five seasons.
Ritchie and his wife, the former Kelly Siegel--also an '86 GW grad and a member of the Colonials Rowing team-- have four children: Kaetlin, Logan, Riley and Phoenix
After earning team MVP honors, being named Atlantic 10 Conference "Player of the Year" and winning All-America third team honors by the National Baseball Coaches Association in 1986, Ritchie was drafted by the San Francisco Giants in the eighth round. He played seven years in the Giants system, including three at the Triple A level at Phoenix, before concluding his playing career in 1995 in the Texas Rangers' organization at its Triple A affiliate at Oklahoma City.
Having initially gained coaching experience while serving for three off-seasons as assistant baseball coach at Mary Washington College ('87-89), and also helping three GW coaches. Ritchie became a batting instructor in the Chicago White Sox organization in 1996. Ritchie is currently the hitting coach for the Pittsburgh Pirates after serving as minor league hitting instructor for the previous five seasons.
Ritchie and his wife, the former Kelly Siegel--also an '86 GW grad and a member of the Colonials Rowing team-- have four children: Kaetlin, Logan, Riley and Phoenix
(Photo by J. Meric/Getty Images North America)
(Photo by J. Meric/Getty Images North America)
